11 August 2010
I always find summer to be a time of too much eating and drinking~ good times on patios, backyard BBQ’s and get togethers with family and friends! It’s ironic that the season we bare the most skin in is when we are likely to pack on the pounds! Fall brings us back to routines…perhaps kids [...]
2010 August 26
New Fall Fitness Class Schedule posted!
2010 August 26
We would like to thank you for supporting us and using our facility and services to enhance your lifestyle~ as of June 2010 existing members will receive an additional month at no charge based on a full one year membership. Options are full payment of $472.50 or 13 postdated cheques of $36.34 each. THANK YOU [...]
2010 June 17
Chiropractic Care added to our list of services
2010 May 3
Urban Wellness Centre sponsors “Run at the Ridge”