UWC Blog

Approaching middle age…

2 February 2012

you can pick up a weight or run at marathon at any age!

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2nd Annual Pounds Off Classic underway!

16 January 2012

Thanks to all who entered into our 2nd Annual Pounds Off Classic this year.  We really hope our activity logging and nutrition tracking system will help you on the road to making better choices in the New Year that will ultimately help you to reach your goals! Please always remember that the journey to your [...]

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Merry Christmas!

16 December 2011

Happy holidays everyone!

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